| |
Complete your meal with a refreshing fruit gelatin. Adding fruits to your meal will help to better balance your daily diet. All you need is hot water, fresh oranges, sugar and gelatin-making it is as easy as 1-2-3! |
 |
Ingredients (serves 4):
- 3-4 large Valencia or Navel oranges
- 1 envelope (7g) unflavored gelatin
- 3 Tbsp. sugar
- 2 oz. (60 mL) boiling water (212°F or 208°F)
- Cold water if necessary to make 1 cup (240 mL) of orange juice
Need:
- Ice water in separate container for chilling
- Four 3.3 oz. cups
|
 |
1 Peel and segment one orange, cut into half inch pieces then set aside.
|
 |
2 Squeeze all remaining oranges to make 1 cup (240 mL) of orange juice. If it is less than 1 cup, add water to make 1 cup. |
 |
3 In a medium bowl, place 3 Tbsp. of orange juice from the liquid you just made, sprinkle an envelope of gelatin and let stand 1 minute.
|
 |
4 Add sugar to the bloomed gelatin, pour boiling water and stir until gelatin dissolves completely, about 3 minutes. |
 |
5 Add orange juice (liquid) from step 2 and orange pieces from step 1 to the bowl and mix well. |
 |
6 Place the bowl over ice water, stir and chill gelatin until it becomes slightly thick. |
 |
7 Pour mixture into jelly/pudding cups and refrigerate until firm, about 3 hours. |
 |
8 Remove the gelatin from the container and serve.
|