*This recipe was developed for Stainless Steel Food Jars SW-EAE35/50. Adjustments may be required for making this recipe in other Food Jar models.
*Please make sure not to overfill the food jar with ingredients, as ingredients will expand with cooking, and may cause the lid to burst.
Preheat the food jar by pouring boiling
water (not included in the ingredients list). Close the lid and allow to
Cut string beans in quarters, bell
pepper in small bite-size pieces, dice onion into half inch pieces and cherry
tomatoes into quarters. Peel and cut sweet potato into 3/4-inch bite-size pieces.
In a sauce pan, heat olive oil over medium heat. Sauté onion and sweet potato for one minute.
Add curry powder to the pan and cook for
another minute, then add string beans, bell pepper, cherry tomatoes, and
vegetable broth. Bring to a boil, skin surface and cook over medium heat for 3 minutes. Season with salt and pepper.
Discard hot water from the food jar and
fill with prepared soup from step 4 until 1 cm below the ridge. Close lid,
allow soup to set for a minimum of 2 hours and up to 6 hours. Enjoy!
Make sure to consume within 6 hours to prevent from spoiling.