{"id":9064,"date":"2025-01-07T09:00:08","date_gmt":"2025-01-07T17:00:08","guid":{"rendered":"https:\/\/www.zojirushi.com\/blog\/?p=9064"},"modified":"2024-12-20T12:58:28","modified_gmt":"2024-12-20T20:58:28","slug":"a-bowl-of-tradition-nanakusa-gayu","status":"publish","type":"post","link":"https:\/\/www.zojirushi.com\/blog\/a-bowl-of-tradition-nanakusa-gayu\/","title":{"rendered":"Welcome the New Year with a Bowl of Tradition: Nanakusa-Gayu\u00a0"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_1-1024x1024.jpg\" alt=\"Seven-Herb porridge in the electric skillet next to the bowl of 7 herbs\" class=\"wp-image-9078\" srcset=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_1-1024x1024.jpg 1024w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_1-300x300.jpg 300w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_1-150x150.jpg 150w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_1-768x768.jpg 768w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_1-1536x1536.jpg 1536w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-0da81efc wp-block-group-is-layout-flex\">\n<p><span data-contrast=\"auto\">As we welcome the new year, it\u2019s the perfect time to embrace traditions that promote health and well-being. In Japan, Nanakusa-gayu, or Seven-Herb Porridge, is a beloved dish enjoyed on January 7 as a way to reset the body after the indulgence of the holiday season. This simple rice porridge, known as Okayu or congee, is easy to make, gentle on the stomach, and steeped in symbolism.<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">At Zojirushi, we believe in making traditional dishes accessible to modern kitchens. With our rice cookers and electric skillets, preparing a comforting bowl of Nanakusa-gayu is effortless, allowing you to focus on the joy of sharing this nourishing meal with family and friends. Let us dive into dive in on how to make porridge, and the history of Nanakusa-Gayu.\u00a0<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>The History and Meaning of Nanakusa-Gayu<\/b>\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">For centuries, Nanakusa-gayu has been an integral part of Japanese New Year celebrations. This simple rice porridge, or <\/span><i><span data-contrast=\"auto\">Okayu<\/span><\/i><span data-contrast=\"auto\"> (also known as congee in other Asian cuisines), is infused with seven fresh herbs, each believed to bring health, longevity, and good fortune. These herbs\u2014such as parsley, shepherd\u2019s purse, and chickweed\u2014symbolize renewal and a connection to nature&#8217;s bounty as the new year begins.<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Beyond its symbolic meaning, Nanakusa-gayu is celebrated for its simplicity. The creamy, soft texture is gentle on the stomach, making it an ideal dish after the feasting of New Year\u2019s celebrations. The vibrant herbs not only add flavor but also provide vital nutrients, making this tradition as nourishing for the soul as it is for the body.<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p aria-level=\"4\"><span style=\"font-size: 14pt;\"><b>How to Make Nanakusa-Gayu with Zojirushi<\/b>\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Preparing this traditional dish has never been easier, thanks to Zojirushi\u2019s innovative kitchen appliances.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Option 1: Use the Rice Cooker Porridge Setting<\/span><\/b><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<br \/><\/span><span data-contrast=\"auto\">Some of our <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.zojirushi.com\/category\/rice_cookers\/\" target=\"_blank\" rel=\"noopener\"><b>Zojirushi rice cookers<\/b><\/a><\/span><span data-contrast=\"auto\"> feature a specialized setting for porridge, delivering the perfect creamy consistency every time. <\/span><\/p>\n<p><a href=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Porridge-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9087\" src=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Porridge-278x300.jpg\" alt=\"Porridge in a rice cooker\" width=\"278\" height=\"300\" srcset=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Porridge-278x300.jpg 278w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Porridge-948x1024.jpg 948w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Porridge-768x829.jpg 768w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Porridge-1422x1536.jpg 1422w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Porridge-1896x2048.jpg 1896w\" sizes=\"auto, (max-width: 278px) 100vw, 278px\" \/><\/a><\/p>\n<p><b><span data-contrast=\"auto\">Option 2: Use the Electric Skillet<br \/><\/span><\/b><span data-contrast=\"auto\">If you prefer a more interactive approach, the Zojirushi electric skillet is a fantastic choice. Its even heating ensures your congee cooks perfectly, while its large capacity makes it ideal for serving family or friends. The skillet allows you to cook and serve in the same dish, adding convenience to your cooking experience.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9081\" src=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_3-300x300.jpg\" alt=\"Putting uncooked rice in the electric skillet\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_3-300x300.jpg 300w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_3-1024x1024.jpg 1024w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_3-150x150.jpg 150w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_3-768x768.jpg 768w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_3-1536x1536.jpg 1536w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_3-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p aria-level=\"4\"><span style=\"font-size: 14pt;\"><b>Why Zojirushi is Perfect for Porridge and Congee<\/b>\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">At Zojirushi, our appliances are designed with precision and versatility in mind, making them ideal for traditional recipes like Nanakusa-gayu. Whether you\u2019re following a centuries-old tradition or putting your own spin on a porridge recipe, Zojirushi\u2019s rice cookers and skillets help you achieve consistent, delicious results.<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p aria-level=\"4\"><span style=\"font-size: 14pt;\"><b>Bring Nanakusa-Gayu to Your Table<\/b>\u00a0<\/span><\/p>\n<p aria-level=\"4\"><a href=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9080\" src=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_2-300x300.jpg\" alt=\"porridge in a bowl\n\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_2-300x300.jpg 300w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_2-1024x1024.jpg 1024w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_2-150x150.jpg 150w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_2-768x768.jpg 768w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_2-1536x1536.jpg 1536w, https:\/\/www.zojirushi.com\/blog\/wp-content\/uploads\/2025\/01\/Seven-Weed-Porridg_2-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span data-contrast=\"auto\">Embrace the new year with a tradition that nourishes both body and soul. Nanakusa-gayu is a simple yet meaningful way to reset and refocus, and with Zojirushi\u2019s help, it\u2019s easier than ever to enjoy this comforting dish. Explore our rice cookers and skillets to enjoy perfect rice cooker porridge and timeless recipes like Nanakusa-gayu. Share your creations by tagging @ZojirushiAmerica on<span style=\"color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"https:\/\/www.instagram.com\/zojirushiamerica\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/span> and <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.facebook.com\/zojirushiusa\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/span>! #Zojirushi #ZoFan<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>As we welcome the new year, it\u2019s the perfect time to embrace traditions that promote health and well-being. In Japan, Nanakusa-gayu, or Seven-Herb Porridge, is a beloved dish enjoyed on January 7 as a way to reset the body after the indulgence of the holiday season. This simple rice porridge, known as Okayu or congee, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[179,707,16,1083,237,412,413,10],"class_list":["post-9064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-from-zojirushi-america","tag-comfortfood","tag-foodhistory","tag-japan","tag-new-year","tag-porridge","tag-traditionalfood","tag-traditionaljapanesefood","tag-zojirushi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Welcome the New Year with a Bowl of Tradition: Nanakusa-Gayu\u00a0 - Zojirushi Food &amp; Culture Blog<\/title>\n<meta name=\"description\" content=\"Start 2025 with a nourishing bowl of Nanakusa-gayu! 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